PERSONAL TRAINER IN SEATTLE
Expert Private Training in Uptown, Seattle.
The purpose is to assist the community with healthy movement, fitness, and exercise.
This includes:
- Pushing
- Pulling
- Hinging
- Squatting
- Carrying
- Rotation and Anti-Rotation
- Multiple planes of motion
- Injury prevention and “Pre-habilitation,” exercises to build resilience.
- Community, accountability, and reliability.
- Individualized training, highly specific to your goals, with emphasis on safe progression.
One-on-One Personal Training:
- Dedicated solely to you. One-on-one training epitomizes personalization. It’s a fully customized fitness experience, tailored to your needs, personality, and recovery of body.
- Instant feedback for rapid improvement on every exercise. Receive immediate feedback and guidance every time, all the time.
- I am here to motivate, guide and help you persevere on your fitness journey. It’s like a partnership, your aspirations are our shared mission.
- Flexible daily time slots.
One-on-One Personal Training Rates:
Single Session: $150
8 Sessions Monthly: $140/session (Additional sessions can be purchased at discounted rate)
12 Sessions Monthly: $135/session (Additional sessions can be purchased at discounted rate)
20-Pack of Sessions (5 month expiration): $2600
E-mail contact:
Another way to contact me.
itsdrefitness@gmail.com
DRE.FIT 